Archives & Downloads

Welcome to the HolisticBasedHealth Archive

Where you‘ll find every feature article, daily health tip, newsletter and report ever created by the HolisticBasedHealth team.


* Ask the Heath Mentor
* Exercise Advice
* Feature Articles
* Health and Beauty
* Healthy Curiosities
* Health Tips
* Managing Stress
* Newsletters
Heart Health Program Guide
Heart Health Glossary
Glycemic Index Report
Omega3s Report
Saturated Fats Report

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Use of this site constitutes acceptance of HolisticBasedHealth's terms of use and privacy policy. The information provided in this Web site is intended for your general knowledge only, and is not a substitute for professional medical advice or treatment for specific medical conditions. Please see your personal physician immediately if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.